Ayurveda is the Science of Healthy Living as it is not confined only to the treatment of illness. It is a 7000 year old holistic science which lays emphasis on preserving and promoting fitness of the body and mind of individuals. Therefore, Ayurveda is considered as a Preventive and Curative Medicine as per the Upaveda of Atharvana Veda.
The essence of Ayurveda is ……
Swasthasya swasthya rakshanam, Athurasya vikara prasamanam
Health is defined in Ayurveda as soundness of body, mind and soul (Atman). Ayurveda is actually a way of life describing methods for promotion, prolongation and maintenance of good health.
According to Ayurveda, all round good health is achieved through removal of toxins, causative factors, diet, effective medicines, measures to decrease the severity of the disease through avoiding the cause, and effective PanchaKarma therapies thus restoring health by rehabilitation. The professional staff at Ayursukha understands the importance and relevance of the therapies conducted.
There are seven energy centres in the human body located at specific points between the base of the spine and the top of the skull. Each one is related to a certain physical process and emotion and all of these centres should be in harmony for optimal wellness. Correction of imbalance in the body’s seven major energy centres is done through this therapy in Ayursukha with the use of essential oils and gentle pressure. This therapy is recommended by the Agrigold Group, it enables positive life energy to be transferred helping the elimination of any blockage thereby restoring good health.
‘Shiro’ means the head and ‘dhara’ means flow. This is a therapy performed by Ayursukha professionals in which oil is allowed to flow on the forehead of customers in all directions. The process facilitates luxurious, relaxing and therapeutic treatment accompanied with a soothing stream of medicated oil that is specially tailored for individual conditions.
Ayurveda Treatments Available
This is an Ayurvedic practice where the individuals are provided a rejuvenating, detoxifying and relaxing full body massage or oil bath using medicated warm herbal oils. This helps enhance suppleness, improves skin lustre, encourages natural sleep and reduce stress levels. This practice is a MUST for today’s man and their busy lifestyles and recommended by ’s Ayursukha.
A detoxifying herbal steam bath and sauna bath can reduce tension and allow release of impurities and toxins through the skin. Ayursukha professionals understand this and use specially selected herbs to suit the individual body type.
This is another prevalent Ayurveda practice through which a stimulating nasal therapy using medicated oils and herbal powder ideally combined with Shirodhara. It provides fast and effective relief in migraine, tension, headaches, insomnia, and sinusitis.
Hot sand/rice is wrapped in muslin cloth and pressed and massaged on affected areas or all over the body in Sveda therapy. This is done to rejuvenate, detoxify, improve skin softness, lustre, complexion as well as muscle tone. It must be noted that this therapy is highly effective in rheumatoid arthritis and certain types of muscular-skeletal pain and cold hands and feet.
BASTI(Siro & Kati)
This is an Ayurvedic therapy practiced in Ayursukha in which medicated herbal oil is kept in a reservoir on the affected part for a specific period followed by a gentle massage.
Medicated oil is put around the eyeballs in a reservoir in this therapy. Herbal healing ghee is put in the groove so as to lubricate the eyes as well as the surrounding areas for a required time. This therapy provides optimum rejuvenation to the eyes. It is also a much needed process for improved vision and beauty of eyes, as it strengthens the eye tissues. Nethra Tarpana also stimulates optic nerves and muscles and is recommended by Agrigold’s Ayursukha.
THALA POTHICHIL (ENT)
Medicated paste is applied all over the scalp of individuals who want to undergo this Ayurvedic therapy for a prescribed time.
UTTARA VASTI (Fertility)(only for ladies)
Ayursukha recommends this therapy for ladies with certain gynaecological problems and infertility issues. In this process, specially formulated medicine is administered through the vagina.